Covid-19 Update: Taking all my work online
As the pandemic spreads and governments try to keep up with the changes and the crisis, we all must do our best to be part of the solution and not the problem.
I made the decision last week to stop all in-person consultations and have advised everyone booked. For the time being, all session will be via Skype or FaceTime, and I am making more appointments available over the coming weeks.
Being indoors all day, shut off from your normal life and routine can be very hard.
Taking care of yourself is vital:
Physically - exercise, eat well, rest
Mentally - conversation, puzzles, mindfulness
Emotionally - connecting to others, self-healing, self-talk
Spiritually - connection to self/spirit/divine, energetic wellbeing
Master Chou can help with your emotional, mental and spiritual wellbeing. I can help with your spiritual and energetic wellbeing.
I am hoping to organise some online learning in the coming weeks - bear with me.
Get in touch if you want to arrange a session - by email or text. Now is a good time to invest in ourselves.
Sarah
