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Valentines Day

Welcome, friends, to the day of love.

Many of you will celebrate the love in your life with partners and family. But for those of you seeking love, may we suggest a good place to start. Not in your heart as the romance novels tell you but deep within yourself.

Meditation is about contemplation, the art of reflecting on one's life, but it is also about listening to one's voice - the voice of your Soul. All love starts with one thing - loving yourself. If you do not, the love you attract is only a fraction of what it could be.

On this day of love, give yourself the first dose. Take a few minutes and breath with your Soul. Many of you connect to Spirit or Angel's to feel their unconditional love, but you do not need to reach so high. Your Soul is full of unconditional love for you.

As you sit, place your hands one over the other over your sacral chakra (the emotional centre). It is from here that you truly love. As you breathe in and out, feel the warmth of that orange chakra centre glowing through your hands.

Then ask your Soul to surround you with the energy of unconditional love (for most of you, this will be pink in colour). Now feel that radiating from your hands into your body, chakras and aura. Allow this gentle energy to let you know you are loved by yourself.

When you are ready, say thank you to your Soul, take a few deep breaths and then gently move your hands away from your body and go out and ENJOY the day. You are, as they say, worth it.

Blessings,
Master Chou

The above piece is written by Master Chou, via automatic writing. Originally published on Master Chous Wordpress blog - 14 February 2013