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When true anger has power behind it, there is a conviction, a certainty and a knowingness that something needs to change.
In this thought-provoking seminar, Master Chou explores the truth of anger and why it is not an emotion we should shy away from. Alongside love, joy and fear, anger is a core emotion that allows us to experience the richness of life. When we discern what anger really is, and the controlled power behind it, it can become a powerful catalyst for positive change.
Master Chou delves into the many things that anger isnt: aggression, rage. Often what we experience as anger is actually frustration, fear or a sense of powerlessness. By recognising and understanding these feelings, we can begin to counteract distress and respond differently in the moment. This allows our free will to harness the contained power of genuine anger.
Join Master Chou as he explores anger not as an enemy but as a friend. As he guides us to heal ourselves and others with compassion and kindness.
Listen out for his memorable impression of a pressure cooker releasing energy - as a metaphor for shifting the energy in our lives and bringing ourselves back to a calmer place.
Given by Master Chou
This seminar was given to an audience via Zoom (Online) with the assistance of two co-hosts in April 2026.
Recording - 91 minutes
Updated October 2026
Price: £ 18.00
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