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Soul-centred

You're making yourself smaller. Not bigger. You're talking about life expanding while in fact you're contracting. That's a coping strategy, that's a defence mechanism, that is not life. The Soul may be small, but it is mighty. And life may appear small at times, but it flows and expands and contracts and expands and contracts. That's life.

This obsession with the Heart centre is contracting, contracting, contracting, contracting, with an illusion of vastness. But it is an illusion of vastness, not a reality of vastness. And why would you want to be that type of vast? Where is the life in that? Where is the purpose, the enjoyment of each other in that? It's all refined to an almost, a singularity. There's no room for you in there to breathe. It's very one dimensional and you are anything but one dimensional. You are the most splendid three dimensional being, existing in a four dimensional reality, encased around a fragment of pure energy that is conscious, that is your Soul.

That's how you should be describing yourselves, because that is the truth of your reality. But to understand that, to feel that, to be in that, you need to shift your centre, shift your focal point, bring it back down to the Soul. Between the Sacral and the Root Chakra, that's where your Soul resides.

That is the centre of your being, in its literal and figurative, symbolic it's every one of those words and all of those words. That is what it is to be centred, to come back to being led by your Soul, to come back to that being the centre of your self, your beingness, your essence, layered over with a personality, having free will and ego, having a subconscious mind to retain information and a conscious mind to help you act. That is the layering of it.

The Heart Chakra should just be part and parcel of that wonderful system. Not overwhelmed and overloaded with all this responsibility it is not designed to handle. Your Soul can handle all of that responsibility without any effort. You merely have to remember and choose to allow it to. Choose to refocus yourself as Soul-centred.

Extract from Master Chous seminar Heart-centred or Soul-centred

To listen to the full seminar purchase the audio download in the SHOP