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Breathe: The Key to Spiritual Renewal and Balance

Breath. The giver of life. The exchange of realities. The ebb and flow that all things mirror. Your breath is key to many aspects of your spiritual life and development. Releasing and replenishing. Renewing and recycling. Sustainable.

Spirit uses the breath to focus your intention, whether on the Soul, Spirit themselves or an idea. They can breathe with you. As part of a healing, during a blending or just when in communication or inspiration with you.

The breath both calms and excites, expands and contracts. It is balanced by nature, by purpose. Lose not sight of thesignificanceof the breath. Inhale, exhale, centre, balance. It is both movement and stillness.

For us, breath is a perfect reflection of our stasis. It moves at a vibrational level but remains still at a conscious level. It's both alive and palpable. Embrace the breath, dear friends, and feel its benefits. Feel the renewal it brings.

Let go with the breath. Invite in with the breath. Listen with the breath and change through the breath.The breath flows as life should.

Blessings,
Master Chou

The above piece is written by Master Chou, via inspirational or automatic writing. Originally published on Master Chous Wordpress blog - 31 October 2015